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For example, if I were eating 2,000 calories a day and burning 2,500 a day, I'd be in a negative energy balance of 500 calories. And you'd expect me to lose weight. But if I bumped up my G-Flux by boosting my intake to 3,000 calories, and my expenditure to 3,500, my calorie deficit would be the same. So you'd expect my physique to be in the same [...]

[...] and Throws". Thank you very much for that. It meands that I am on the right tracck, I am not a grappler or MMA practitioner, I practice JKd for self Defendse, if I am attacked on the street. I am quite happy with the little Grappling I know, as far as Throwing, to me Groinkick is the best way to take an aggressor to the ground [...]

[...] answer for ours questions the forum becomes silent?? Quite interesting phenomenon. Those are just few question which Stefan had asked you to answer: 1. does having many different Fighting Stances illustrate "Simplicity" If so, How? 2. Does mixing many diferent styled represent Simplicity. 3. What kind of techniues illustrates [...]

[...] you ever considered that you have not been taught the JKD on guard and footwork for kicking the correct way, and this is the reason your "JKD On guard failed and the modified version of inosatos was better. Du you know what "compensation" means" i Sports science. it means getting the best results out of a technique when one is [...]

I'm not trying, you are putting yourself in bad light, with statements which had been erased by the moderator. I wonder if Stefan knows what you wrote in other topic (Po seminarium...) and what led you to a ban... Michal, I'm not running from discussion with a proper JFJKD spokesman, I'm waiting for him to appear in place of you. As for now, you [...]

[...] have made claims regarding the proper definition of Bruce Lee's art. Some have defined it as a process of "change;" others have labeled it as simply "modified Wing Chun;" others, with the best of intentions have stated that it is simply an eclectic jumble of various styles and arts that hopefully will, at some [...]

[...] from your visit to sweden. I also know that you have some eproblems with your videoediting program. What i will do is make some clips from your stay and post it in You tube if it is okey. I will of course not know what you are saying on the clips since you speak in polish, For all I know you might be saying -well here I am in Sweden with this [...]

[...] that he will always be the reason why Jun fan is being establsihed in Poland. he also knows that there will be others joining him, learning from me and ted wongs teaching. if he trusts me as i trust Ted, he will always welcome everyone into the jun fan 7ted Wong family, he will share his knowledge to those who are intrested and sincere. The [...]

[...] the ring :). Would you use an awesome jumping kick with a full revolution during a real fight? :) I wouldn't use that. I figure it's tremendously dangerous. You may slip and if you fall, the enemy will have a big chance to defeat you. But what can happen if you slip and the enemy's got a hidden knife? You fall onto the ground, he takes it out of [...]

[...] JF JKD is only one- this created by Bruce Lee :). It's my favorite "martial arts system". Actually, JF JKD is only a name, not a martial art. Quarrel, I am sorry if you saw it as that. I know the difference from studying from a book and sitting down with Ted and having it expalined. I was only trying to help you in your search. I am [...]

[...] is the only truth in JKD, MarianB. you asked me for translations becouse as you said you are too lazy to read it as this subject doesn't interest you and it would be better if you had been given everything on a plate My reply is that, this subject is not about You are right, and you are wrong. This is better and this is worse. This is a [...]

[...] and that the fact that proves I am not doing nothing is the frequent of my reply to you. All I can say is that you reply was also fast so you aren't doing anythig either if we concider it in this matter You said that I am clown out of myself and that I am trashing the subject of JKD etc.... And I am only the one who talks via internet. My [...]

[...] nuts? How many people eat unrefined grains? How many people eat quality grass-fed meat? Scallops and oysters? Just about everyone is zinc deficient, especially people who lift weights. Ile osob je duzo organicznych orzechow? Ile osob spozywa nieprzetworzone ziarna? Ile osob spozywa wysoko gatunkowe miesa ze zwierzat karmionych trawa? [...]

[...] logic, forget about training to failure. You can train close, within a rep or two, and occasionally (perhaps once or twice a month) push a set all out (read: A SET), but if you train to failure often, forget about achieving true pullup power, and start worrying about your frayed and shattered nerves. Rule number two: Vary your grip . I know [...]

This one discussion is no about who has the BL's legacy to use the name of JKD ( or whatever). We do no care about it. We want to know if JKD is efficient. In this discussion we are try to discuss practical issues of some JKD techniques ( for example: should the fighter use the stronger hand as the front one, how JKD adept can avoid takedowns) [...]

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[...] Password: bodybuildingpt Animal Pak - Vol 2 Chest "Chest day. Let's pack on the plates and go to work. The best day of my week? Shit this is the best day of my life. This is why I love this sport..." -- Wrath Volume 2 of the Animal Training Series follows Wrath as he tears through a draining chest routine. Pack on the pies and [...]

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[...] TRH (Thyrotropin Releasing Hormone) molecule! In ‘real’ medical terms, HCG is a glycoprotein hormone that has structural similarity to TSH (3) Right, so if Human Chorionic Gonadotropin has structural similarity to TSH, and TSH stimulates your thyroid, then couldn’t we use HCG to make your body produce some T4; and [...]

[...] szybkosci za cene ekonomii ruchu itd... Chciałbym zacytować Bruce'a: "I mean here is natural instinct and here is control. You are to combine the two in harmony. Not--if you have one to the extreme, you'll be very unscientific. If you have another to the extreme, you become, all of a sudden, a mechanical man- no longer a human being. So it [...]